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Steve hitting a new Dead Lift PR. Steve's made great progress in preparation for deployment.… [more]
Training 101
[caption id="attachment_399" align="aligncenter" width="300" caption="Jeremy killing the Floor Press"][/caption]… [more]
Olympic Lifting Expert Coach
We are happy to welcome USA Olympic Lifter and Coach, Jackie Berube to our Colorado Springs CrossFit… [more]
Looking for a Colorado Springs CrossFit Gym to Train at?
Many athletes come to our Colorado Springs CrossFit Gym to train for a specific event. Many times it… [more]
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Looking for a Colorado Springs CrossFit Gym to Train at?
Many athletes come to our Colorado Springs CrossFit Gym to train for a specific event. Many times it is a military school like Ranger, Sapper, SFAS, and other various selections. However, we have also noticed that our training will inspire our athletes to participate in new events with their eleveted level of fitness. Before, these [...]
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Olympic Lifting Expert Coach
We are happy to welcome USA Olympic Lifter and Coach, Jackie Berube … [Read More...]
